Jake Soldani 5:28 row
925
Meters
5:28.6
Time
2:57.6
Pace
46
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 91 |
January 16, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 925 | 2:57.6 | 62 | 514 | 20 | 108 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 120 |
| 5:28.6 | 86 | 2:46.2 | 76 | 562 | 15 | 96 |
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Workout Graph
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