Jake Soldani 8:31 row
1,652
Meters
8:31.5
Time
2:34.8
Pace
88
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 94 |
January 13, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 1,652 | 2:34.8 | 94 | 624 | 22 | 134 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 135 |
| 8:31.5 | 728 | 2:25.2 | 114 | 692 | 21 | 134 |
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Workout Graph
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