Jake Soldani 10:04 row
1,739
Meters
10:04.8
Time
2:53.8
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 98 |
December 11, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,739 | 2:53.8 | 67 | 529 | 19 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 22 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 17 |
| 10:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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