Jake Soldani 8:59 row
1,884
Meters
8:59.7
Time
2:23.2
Pace
106
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 96 |
December 10, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 1,884 | 2:23.2 | 119 | 709 | 21 | 127 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 137 |
| 8:59.7 | 864 | 2:18.7 | 131 | 751 | 22 | 118 |
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Workout Graph
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