Jake Soldani 14:51 row
2,486
Meters
14:51.2
Time
2:59.2
Pace
126
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 105 |
December 07, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.2 | 2,486 | 2:59.2 | 61 | 509 | 17 | 127 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 18 | 137 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 19 | 131 |
| 14:51.2 | 742 | 3:16.2 | 46 | 459 | 15 | 114 |
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Workout Graph
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