Jake Soldani 14:28 row
2,855
Meters
14:28.9
Time
2:32.1
Pace
155
Calories
155
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 98 |
December 07, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.9 | 2,855 | 2:32.1 | 99 | 641 | 20 | 155 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 21 | 143 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 164 |
| 14:28.9 | 872 | 2:34.1 | 95 | 628 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.