Jake Soldani 6:29 row
1,058
Meters
6:29.2
Time
3:03.9
Pace
53
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 99 |
December 03, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.2 | 1,058 | 3:03.9 | 56 | 493 | 19 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 20 |
| 6:29.2 | 243 | 3:03.5 | 57 | 494 | 18 |
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Workout Graph
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