Jake Soldani 13:22 row
2,702
Meters
13:22.0
Time
2:28.4
Pace
148
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 95 |
December 03, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.0 | 2,702 | 2:28.4 | 107 | 668 | 21 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 13:22.0 | 698 | 2:24.6 | 116 | 697 | 21 |
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Workout Graph
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