Jake Soldani 1:20:18 row
16,229
Meters
1:20:18.3
Time
2:28.4
Pace
896
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 1623 |
| Drag Factor | 92 |
May 10, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:18.3 | 16,229 | 2:28.4 | 107 | 668 | 896 | 19 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 123 | 19 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 125 | 20 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 698 | 116 | 20 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 125 | 20 |
| 50:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 20 |
| 1:00:00.0 | 2,042 | 2:26.9 | 110 | 679 | 112 | 21 |
| 1:10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 92 | 19 |
| 1:20:00.0 | 1,715 | 2:54.9 | 65 | 525 | 87 | 20 |
| 1:20:18.3 | 54 | 2:49.4 | 72 | 547 | 2 | 15 |
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Workout Graph
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