Jake Soldani 55:12 BikeErg
22,658
Meters
55:12.7
Time
2:26.2
Pace
625
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 66 |
| Revolution Count | 3676 |
| Power/kg | 1.45 |
| Drag Factor | 80 |
February 29, 2024 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:12.7 | 22,658 | 2:26.2 | 112 | 685 | 66 | 134 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 65 | 137 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 68 | 140 |
| 15:00.0 | 2,079 | 2:24.3 | 116 | 700 | 68 | 136 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 693 | 67 | 137 |
| 25:00.0 | 2,056 | 2:25.9 | 113 | 687 | 67 | 136 |
| 30:00.0 | 2,056 | 2:25.9 | 113 | 687 | 67 | 134 |
| 35:00.0 | 2,030 | 2:27.7 | 108 | 673 | 66 | 128 |
| 40:00.0 | 2,045 | 2:26.6 | 111 | 681 | 66 | 132 |
| 45:00.0 | 2,051 | 2:26.2 | 112 | 684 | 66 | 132 |
| 50:00.0 | 2,058 | 2:25.7 | 113 | 688 | 67 | 133 |
| 55:00.0 | 2,059 | 2:25.7 | 113 | 689 | 67 | 136 |
| 55:12.7 | 63 | 3:21.5 | 43 | 447 | 51 | 137 |
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Workout Graph
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