Jake Soldani 54:05 BikeErg
23,236
Meters
54:05.5
Time
2:19.6
Pace
664
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 67 |
| Revolution Count | 3644 |
| Power/kg | 1.66 |
| Drag Factor | 88 |
February 13, 2024 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:05.5 | 23,236 | 2:19.6 | 128 | 742 | 664 | 67 | 125 |
| 5:00.0 | 2,080 | 2:24.2 | 117 | 701 | 58 | 65 | 118 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 67 | 122 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 67 | 125 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 68 | 124 |
| 25:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 68 | 126 |
| 30:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 68 | 124 |
| 35:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 68 | 130 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 68 | 125 |
| 45:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 68 | 132 |
| 50:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 68 | 129 |
| 54:05.5 | 1,760 | 2:19.4 | 129 | 743 | 50 | 67 | 128 |
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