Jake Soldani 10:20 BikeErg
4,251
Meters
10:20.5
Time
2:25.9
Pace
117
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 65 |
| Revolution Count | 674 |
| Power/kg | 1.47 |
| Drag Factor | 85 |
August 22, 2023 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:20.5 | 4,251 | 2:25.9 | 113 | 687 | 117 | 65 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 65 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 66 |
| 10:20.5 | 125 | 2:44.0 | 79 | 573 | 3 | 62 |
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Workout Graph
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