Jake Soldani 23:46 BikeErg
9,388
Meters
23:46.7
Time
2:31.9
Pace
254
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 70 |
| Revolution Count | 1670 |
| Power/kg | 1.3 |
| Drag Factor | 60 |
April 21, 2023 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:46.7 | 9,388 | 2:31.9 | 100 | 643 | 70 | 125 |
| 5:00.0 | 1,922 | 2:36.0 | 92 | 616 | 68 | 126 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 71 | 129 |
| 15:00.0 | 1,986 | 2:31.0 | 102 | 649 | 71 | 129 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 70 | 127 |
| 23:46.7 | 1,508 | 2:30.3 | 103 | 654 | 71 | 115 |
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Workout Graph
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