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Jake Soldani 2000m row

2,000

Meters

6:54.1

Time

1:43.5

Pace

145

Calories

187

Heart Rate

Average Watts315
Calories Per Hour1385
Stroke Rate35
Stroke Count244
Drag Factor107

February 10, 2023 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:54.1 2,000 1:43.5 315 1385 35 187
0:20.6 100 1:43.0 320 1402 41 144
0:21.0 200 1:45.0 302 1340 34 156
0:21.2 300 1:46.0 294 1311 34
0:21.0 400 1:45.0 302 1340 37
0:21.1 500 1:45.5 298 1325 34
0:21.0 600 1:45.0 302 1340 37
0:21.0 700 1:45.0 302 1340 34
0:21.1 800 1:45.5 298 1325 37
0:21.0 900 1:45.0 302 1340 34 194
0:21.1 1,000 1:45.5 298 1325 34 195
0:20.9 1,100 1:44.5 307 1355 34 195
0:21.0 1,200 1:45.0 302 1340 34 196
0:20.9 1,300 1:44.5 307 1355 34 197
0:20.8 1,400 1:44.0 311 1370 37 198
0:20.7 1,500 1:43.5 316 1386 32
0:20.2 1,600 1:41.0 340 1469 36
0:19.8 1,700 1:39.0 361 1541 36 200
0:20.2 1,800 1:41.0 340 1469 33 201
0:19.7 1,900 1:38.5 366 1560 37
0:19.5 2,000 1:37.5 378 1599 37

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Workout Graph

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