Jake Soldani 58:03 BikeErg
24,371
Meters
58:03.4
Time
2:22.9
Pace
685
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 74 |
| Revolution Count | 4319 |
| Power/kg | 1.56 |
| Drag Factor | 61 |
February 08, 2023 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:03.4 | 24,371 | 2:22.9 | 120 | 712 | 74 | 130 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 607 | 67 | 118 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 70 | 117 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 682 | 73 | 125 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 724 | 75 | 123 |
| 25:00.0 | 2,159 | 2:18.9 | 130 | 748 | 77 | |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 745 | 76 | 132 |
| 35:00.0 | 2,158 | 2:19.0 | 130 | 748 | 77 | 132 |
| 40:00.0 | 2,171 | 2:18.1 | 133 | 756 | 77 | 134 |
| 45:00.0 | 2,136 | 2:20.4 | 126 | 734 | 76 | 136 |
| 50:00.0 | 2,151 | 2:19.4 | 129 | 744 | 76 | 136 |
| 55:00.0 | 2,167 | 2:18.4 | 132 | 753 | 77 | |
| 58:03.4 | 1,233 | 2:28.7 | 106 | 666 | 71 | 148 |
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Workout Graph
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