Jake Soldani 54:35 BikeErg
21,093
Meters
54:35.0
Time
2:35.2
Pace
562
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 67 |
| Revolution Count | 3664 |
| Power/kg | 1.22 |
| Drag Factor | 65 |
January 06, 2023 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:35.0 | 21,093 | 2:35.2 | 94 | 621 | 67 | 120 |
| 5:00.0 | 1,907 | 2:37.3 | 90 | 609 | 66 | 130 |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 69 | 128 |
| 15:00.0 | 1,939 | 2:34.7 | 95 | 625 | 67 | 121 |
| 20:00.0 | 1,924 | 2:35.9 | 92 | 617 | 67 | 115 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 610 | 66 | 123 |
| 30:00.0 | 1,924 | 2:35.9 | 92 | 617 | 67 | 120 |
| 35:00.0 | 1,940 | 2:34.6 | 95 | 625 | 67 | 117 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 627 | 67 | 121 |
| 45:00.0 | 1,937 | 2:34.8 | 94 | 624 | 67 | 119 |
| 50:00.0 | 1,942 | 2:34.4 | 95 | 626 | 67 | 124 |
| 54:35.0 | 1,758 | 2:36.4 | 91 | 614 | 67 | 111 |
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Workout Graph
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