Jake Soldani 1:00:06 BikeErg
24,063
Meters
1:00:06.5
Time
2:29.8
Pace
653
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 70 |
| Revolution Count | 4271 |
| Power/kg | 1.35 |
| Drag Factor | 61 |
December 24, 2022 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 24,063 | 2:29.8 | 104 | 657 | 70 | 138 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 642 | 69 | 125 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 71 | 131 |
| 15:00.0 | 2,011 | 2:29.1 | 105 | 662 | 71 | 138 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 71 | 140 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 663 | 71 | 140 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 659 | 71 | 142 |
| 35:00.0 | 2,006 | 2:29.5 | 105 | 660 | 71 | 143 |
| 40:00.0 | 1,994 | 2:30.4 | 103 | 653 | 71 | 147 |
| 45:00.0 | 2,006 | 2:29.5 | 105 | 660 | 71 | 139 |
| 50:00.0 | 2,011 | 2:29.1 | 105 | 662 | 71 | 144 |
| 55:00.0 | 1,999 | 2:30.0 | 104 | 656 | 71 | 145 |
| 1:00:00.0 | 2,005 | 2:29.6 | 104 | 659 | 71 | 145 |
| 1:00:06.5 | 36 | 3:00.5 | 59 | 504 | 64 | 122 |
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Workout Graph
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