Jake Soldani 30:00 BikeErg
12,727
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 1.61 |
| Drag Factor | 74 |
October 26, 2022 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,727 | 2:21.4 | 124 | 725 | 70 | 138 |
| 6:00.0 | 2,456 | 2:26.5 | 111 | 682 | 68 | 132 |
| 12:00.0 | 2,549 | 2:21.2 | 124 | 727 | 70 | 137 |
| 18:00.0 | 2,574 | 2:19.8 | 128 | 740 | 71 | 151 |
| 24:00.0 | 2,573 | 2:19.9 | 128 | 739 | 71 | 137 |
| 30:00.0 | 2,575 | 2:19.8 | 128 | 740 | 71 | 137 |
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Workout Graph
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