Jake Soldani 40:00 BikeErg
15,253
Meters
40:00.0
Time
2:37.3
Pace
404
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 66 |
| Revolution Count | 2655 |
| Power/kg | 1.17 |
| Drag Factor | 65 |
October 20, 2022 16:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 15,253 | 2:37.3 | 90 | 609 | 404 | 66 | 116 |
| 8:00.0 | 3,056 | 2:37.0 | 90 | 610 | 81 | 66 | 117 |
| 16:00.0 | 3,051 | 2:37.3 | 90 | 609 | 81 | 66 | 118 |
| 24:00.0 | 3,026 | 2:38.6 | 88 | 601 | 80 | 66 | 111 |
| 32:00.0 | 3,059 | 2:36.9 | 91 | 611 | 81 | 66 | 114 |
| 40:00.0 | 3,062 | 2:36.7 | 91 | 612 | 81 | 67 | 121 |
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Workout Graph
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