Jake Soldani 15:42 row
2,593
Meters
15:42.1
Time
3:01.6
Pace
131
Calories
145
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 94 |
May 11, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.1 | 2,593 | 3:01.6 | 58 | 500 | 17 | 145 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 18 | 164 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 18 | 141 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 16 | 137 |
| 15:42.1 | 119 | 2:56.8 | 63 | 517 | 14 | 139 |
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Workout Graph
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