Jake Soldani 1:33 row
190
Meters
1:33.8
Time
4:06.8
Pace
9
Calories
143
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 27 |
| Drag Factor | 91 |
May 11, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.8 | 190 | 4:06.8 | 23 | 380 | 17 | 143 |
| 1:33.8 | 191 | 4:05.5 | 24 | 381 | 17 | 143 |
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Workout Graph
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