Jake Soldani 2:19 row
386
Meters
2:19.6
Time
3:00.8
Pace
19
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 108 |
April 09, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 386 | 3:00.8 | 59 | 503 | 21 |
| 2:19.6 | 386 | 3:00.8 | 59 | 503 | 21 |
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Workout Graph
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