Jake Soldani 1000m row
1,000
Meters
3:35.2
Time
1:47.6
Pace
70
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 33 |
| Stroke Count | 120 |
| Drag Factor | 110 |
April 08, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1266 | 33 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 36 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 33 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 34 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 34 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1269 | 33 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1297 | 34 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 34 |
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Workout Graph
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