Jay Walton 1500m row
1,500
Meters
6:21.4
Time
2:07.1
Pace
91
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 128 |
October 30, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.4 | 1,500 | 2:07.1 | 170 | 886 | 27 |
| 1:12.7 | 300 | 2:01.1 | 197 | 977 | 27 |
| 1:16.8 | 600 | 2:08.0 | 167 | 874 | 27 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 27 |
| 1:17.2 | 1,200 | 2:08.6 | 164 | 865 | 30 |
| 1:18.2 | 1,500 | 2:10.3 | 158 | 844 | 28 |
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Workout Graph
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