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Log

Date Workout Score Ave Comments Action
11/18/25 8:47 2,008m 2:11.3 View workout
11/17/25 100m 0:16.7 1:23.5 View workout
11/17/25 100m 0:18.4 1:32.0 View workout
11/17/25 100m 0:16.4 1:22.0 View workout
11/17/25 4:03 709m 2:52.0 View workout
11/17/25 8:07 2,025m 2:00.3 View workout
11/17/25 v1:00/1:00r...4 1,778m 1:53.4 View workout
11/17/25 100m 0:16.4 1:22.0 View workout
11/17/25 0:48 190m 2:08.4 View workout
11/17/25 4:16 1,003m 2:07.6 View workout
11/16/25 v1:00/1:00r...7 2,697m 1:51.2 View workout
11/16/25 13:43 3,009m 2:16.8 View workout
11/14/25 100m 0:16.7 1:23.5 View workout
11/14/25 100m 0:16.7 1:23.5 View workout
11/14/25 0:50 236m 1:46.9 View workout
11/14/25 0:49 202m 2:02.7 View workout
11/14/25 4:05 1,068m 1:54.7 View workout
11/13/25 v5:00/r...21 4,289m 2:12.8

Rowed on EXR: EXR | Cardiac Arrest 1 on Mangrove Mirage, EXR World - Cardiac Arrest 1

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11/13/25 v10:00/r...31 5,281m 2:12.0

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Hot 'N Cold, EXR World - Cardiac Arrest 3 — Triple Bypass

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11/13/25 3:49 1,000m 1:54.6

Rowed on EXR: EXR | 1000m Race

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11/13/25 8:03 1,830m 2:11.9

Rowed on EXR: Ramp Test

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11/13/25 100m 0:16.6 1:23.0 View workout
11/13/25 100m 0:16.5 1:22.5 View workout
11/13/25 10:53 2,512m 2:09.9 View workout
11/12/25 v1000m/r...11 8,126m 2:11.2

Rowed on EXR: EXR | 2k Preparation in Cliff Course, Henley - 2k Preparation

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