Herbert Baumann 5x500m/1:00r row
2,500
Meters
9:52.6
Time
1:58.5
Pace
167
Calories
| Rest Distance | 775 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,275 |
| Overall Time | 14:52.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 129 |
February 17, 2024 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,500 | 1:58.5 | 210 | 1023 | 28 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 28 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 27 | |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 25 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 33 | |
| r775 |
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Workout Graph
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