Herbert Baumann v1:00/1:00r...7 row
2,769
Meters
10:00.0
Time
1:48.3
Pace
206
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,857 |
| Overall Time | 17:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 129 |
July 23, 2023 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,769 | 1:48.3 | 275 | 1247 | 31 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 32 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 30 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 33 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 31 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 37 | |
| r: 1:00 | 12 | |||||
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.