Herbert Baumann v250m/0:45r...3 row
750
Meters
2:37.0
Time
1:44.6
Pace
57
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 914 |
| Overall Time | 4:52.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 34 |
| Stroke Count | 89 |
| Drag Factor | 147 |
March 19, 2023 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 34 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 33 | |
| r: 0:45 | 78 | |||||
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 34 | |
| r: 0:45 | 67 | |||||
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 36 | |
| r: 0:45 | 19 | |||||
| r164 |
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Workout Graph
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