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Herbert Baumann v10c/0:30r...20 row

2,292

Meters

7:29.6

Time

1:38.0

Pace

200

Calories

Rest Distance943
Rest Time10:00.0
Overall Distance3,235
Overall Time17:29.6
Average Watts371
Calories Per Hour1576
Stroke Rate36
Stroke Count272
Drag Factor147

February 23, 2023 11:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:29.6 2,292 1:38.0 371 1576 36
0:23.9 119 1:40.4 346 1489 38
r: 0:30 94
0:24.4 121 1:40.8 341 1475 34
r: 0:30 75
0:23.0 116 1:39.1 359 1536 37
r: 0:30 74
0:24.0 119 1:40.8 341 1474 35
r: 0:30 70
0:23.1 117 1:38.7 364 1552 34
r: 0:30 70
0:23.3 117 1:39.5 355 1520 34
r: 0:30 40
0:22.9 116 1:38.7 364 1552 34
r: 0:30 42
0:23.4 114 1:42.6 324 1414 33
r: 0:30 48
0:21.3 111 1:35.9 396 1663 37
r: 0:30 48
0:21.6 112 1:36.4 390 1643 36
r: 0:30 37
0:20.9 109 1:35.8 397 1666 37
r: 0:30 45
0:21.7 112 1:36.8 385 1624 36
r: 0:30 39
0:21.6 112 1:36.4 390 1643 39
r: 0:30 35
0:21.9 113 1:36.9 385 1623 36
r: 0:30 39
0:22.0 113 1:37.3 379 1605 38
r: 0:30 36
0:21.9 113 1:36.9 385 1623 38
r: 0:30 39
0:21.9 113 1:36.9 385 1623 38
r: 0:30 30
0:21.9 113 1:36.9 385 1623 38
r: 0:30 27
0:23.3 117 1:39.5 355 1520 36
r: 0:30 31
0:21.7 113 1:36.0 395 1660 39
r: 0:30 24
r943

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