Herbert Baumann 5x0:30/0:30r row
737
Meters
2:30.0
Time
1:41.7
Pace
57
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 918 |
| Overall Time | 5:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 148 |
February 22, 2023 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 737 | 1:41.7 | 332 | 1443 | 34 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 34 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 34 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 34 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 36 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 34 | |
| r181 |
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