Herbert Baumann 5x150m/1:00r row
750
Meters
2:27.8
Time
1:38.5
Pace
63
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,068 |
| Overall Time | 7:27.8 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 37 |
| Stroke Count | 90 |
| Drag Factor | 209 |
January 25, 2023 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 750 | 1:38.5 | 366 | 1559 | 37 | |
| 0:30.6 | 150 | 1:42.0 | 330 | 1435 | 33 | |
| 0:28.1 | 150 | 1:33.6 | 426 | 1765 | 41 | |
| 0:26.9 | 150 | 1:29.6 | 485 | 1970 | 42 | |
| 0:35.6 | 150 | 1:58.6 | 209 | 1020 | 27 | |
| 0:26.6 | 150 | 1:28.6 | 502 | 2028 | 43 | |
| r318 |
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