Herbert Baumann v2:00/2:00r...5 row
3,481
Meters
14:00.0
Time
2:00.6
Pace
228
Calories
148
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,567 |
| Overall Time | 24:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 35 |
| Stroke Count | 501 |
| Drag Factor | 124 |
August 31, 2022 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,481 | 2:00.6 | 199 | 985 | 35 | 148 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 34 | 125 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 35 | 145 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 35 | 153 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 37 | 157 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 38 | 160 | |
| r: 2:00 | 16 | ||||||
| r86 |
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Workout Graph
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