Tom Gough v/3:57r...6 row

5,243

Meters

20:00.0

Time

1:54.4

Pace

419

Calories

Rest Distance1,225
Rest Time10:15.9
Overall Distance6,468
Overall Time30:15.9
Average Watts234
Calories Per Hour1103
Stroke Rate23
Stroke Count600
Drag Factor127

February 12, 2024 16:49:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

THE REBOUND

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,243 1:54.4 234 1103 23
22
r: 3:57 708
4:00.0 1,055 1:53.7 238 1118 23
r: 0:59 76
4:00.0 1,063 1:52.8 243 1137 23
r: 0:59 55
4:00.0 1,039 1:55.4 227 1081 23
r: 1:00 47
4:00.0 1,053 1:53.9 236 1113 23
r: 0:58 100
4:00.0 1,032 1:56.2 223 1066 23
r: 2:20 239
r1,225

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Workout Graph

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