Rhae Swisher 12:21 row
2,013
Meters
12:21.4
Time
3:04.1
Pace
100
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
| Drag Factor | 73 |
January 15, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.4 | 2,013 | 3:04.1 | 56 | 492 | 15 | 89 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 16 | 86 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 15 | 90 |
| 12:21.4 | 391 | 3:00.8 | 59 | 503 | 16 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.