Sean Chambers 30:00 row
6,035
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 130 |
April 11, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,035 | 2:29.1 | 106 | 663 | 329 | 20 | 115 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 19 | 102 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 20 | 112 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 20 | 117 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 20 | 118 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.