Sean Chambers 30:00 row
5,580
Meters
30:00.0
Time
2:41.2
Pace
291
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 132 |
April 04, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,580 | 2:41.2 | 83 | 587 | 291 | 20 | 97 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 58 | 18 | 88 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 584 | 58 | 20 | 93 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 21 | 99 |
| 24:00.0 | 1,112 | 2:41.8 | 83 | 584 | 58 | 22 | 104 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 596 | 59 | 22 | 104 |
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Workout Graph
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