Sean Chambers 20:00 row
3,742
Meters
20:00.0
Time
2:40.3
Pace
200
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 128 |
March 28, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,742 | 2:40.3 | 85 | 592 | 200 | 20 | 99 |
| 4:00.0 | 532 | 3:45.5 | 30 | 404 | 27 | 16 | 72 |
| 8:00.0 | 790 | 2:31.8 | 100 | 643 | 42 | 21 | 101 |
| 12:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 22 | 105 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 22 | 109 |
| 20:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.