Sean Chambers 20:00 row
3,700
Meters
20:00.0
Time
2:42.1
Pace
191
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 127 |
March 25, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,700 | 2:42.1 | 82 | 582 | 191 | 20 | 103 |
| 4:00.0 | 684 | 2:55.4 | 65 | 523 | 34 | 20 | 96 |
| 8:00.0 | 734 | 2:43.4 | 80 | 575 | 38 | 20 | 102 |
| 12:00.0 | 750 | 2:40.0 | 85 | 594 | 39 | 21 | 106 |
| 16:00.0 | 767 | 2:36.4 | 91 | 614 | 40 | 20 | 105 |
| 20:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 21 | 108 |
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Workout Graph
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