Sean Chambers 20:00 row
3,662
Meters
20:00.0
Time
2:43.8
Pace
190
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 130 |
March 15, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,662 | 2:43.8 | 80 | 573 | 190 | 19 | 96 |
| 4:00.0 | 688 | 2:54.4 | 66 | 527 | 35 | 18 | 91 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 37 | 19 | 92 |
| 12:00.0 | 739 | 2:42.3 | 82 | 581 | 38 | 19 | 96 |
| 16:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 20 | 101 |
| 20:00.0 | 771 | 2:35.6 | 93 | 619 | 41 | 21 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.