Sean Chambers 20:00 row
3,746
Meters
20:00.0
Time
2:40.1
Pace
196
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 131 |
March 03, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,746 | 2:40.1 | 85 | 593 | 196 | 18 | 107 |
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 38 | 18 | 103 |
| 8:00.0 | 757 | 2:38.5 | 88 | 602 | 40 | 18 | 107 |
| 12:00.0 | 742 | 2:41.7 | 83 | 584 | 38 | 19 | 105 |
| 16:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 19 | 109 |
| 20:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 19 | 113 |
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Workout Graph
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