Sean Chambers 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
302
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 130 |
February 28, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 832 | 302 | 22 | 144 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 58 | 20 | 126 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 59 | 21 | 141 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 823 | 60 | 21 | 144 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 23 | 151 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 64 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.