Sean Chambers 20:11 row
3,794
Meters
20:11.0
Time
2:39.5
Pace
200
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 111 |
February 10, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.0 | 3,794 | 2:39.5 | 86 | 596 | 200 | 23 | 109 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 53 | 23 | 110 |
| 10:27.5 | 1,000 | 2:36.3 | 92 | 615 | 53 | 25 | 110 |
| 15:44.4 | 1,000 | 2:38.4 | 88 | 602 | 53 | 23 | 109 |
| 20:06.5 | 794 | 2:45.0 | 78 | 567 | 41 | 21 | 108 |
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Workout Graph
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