Sean Chambers 5000m row
5,000
Meters
21:54.8
Time
2:11.4
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 114 |
February 03, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,000 | 2:11.4 | 154 | 829 | 307 | 26 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 58 | 27 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 58 | 26 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 63 | 27 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 63 | 27 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 65 | 28 |
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Workout Graph
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