Sean Chambers 5000m row
5,000
Meters
22:17.5
Time
2:13.7
Pace
303
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 112 |
February 02, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,000 | 2:13.7 | 146 | 803 | 303 | 29 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 61 | 30 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 58 | 28 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 61 | 29 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 60 | 30 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 63 | 30 |
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Workout Graph
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