Sean Chambers 9:04 row
2,055
Meters
9:04.0
Time
2:12.3
Pace
127
Calories
76
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 125 |
December 24, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.0 | 2,055 | 2:12.3 | 151 | 819 | 127 | 24 | 76 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 65 | 24 | 96 |
| 9:04.0 | 967 | 2:06.1 | 174 | 899 | 62 | 25 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.