Nick Pots 44:01 row
10,026
Meters
44:01.5
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 115 |
February 08, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.5 | 10,026 | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 44:01.5 | 916 | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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