Nick Pots 42:17 row
10,036
Meters
42:17.9
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 117 |
January 11, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.9 | 10,036 | 2:06.4 | 173 | 895 | 627 | 25 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 42:17.9 | 590 | 1:56.8 | 219 | 1054 | 40 | 25 |
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Workout Graph
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