Nick Pots 43:29 row
10,029
Meters
43:29.1
Time
2:10.0
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 116 |
January 10, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.1 | 10,029 | 2:10.0 | 159 | 847 | 612 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 43:29.0 | 814 | 2:08.3 | 165 | 869 | 50 | 25 |
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Workout Graph
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