Nick Pots 43:13 row
10,028
Meters
43:13.7
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 114 |
January 04, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.7 | 10,028 | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 43:13.6 | 809 | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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