Nick Pots 43:16 row
10,031
Meters
43:16.1
Time
2:09.4
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 115 |
January 03, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.1 | 10,031 | 2:09.4 | 162 | 855 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 43:16.0 | 762 | 2:08.6 | 165 | 866 | 26 |
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Workout Graph
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